stgulik: default icon (Commit No Nuisance)
stgulik ([personal profile] stgulik) wrote2015-05-05 07:56 pm
Entry tags:

Beans, beans, beans

This month, I plan on sharing my favorite recipes. Below is a the traditional food staple of my people: that is, full-time-working people who always seem to inexplicably buy lots of canned goods.

Jules's Four-Bean Salad

1 15-oz can of kidney beans
1 15-oz can of garbanzo beans
1 15-oz can of green beans
1 15-oz can of wax beans
1/2 c. onion, chopped (red is best, white or yellow is also good)
1/4 c. sweet red pepper, chopped
Salt and pepper
1 c. vinaigrette (see below)

Drain the beans. (Rinse the kidney beans.) Combine all ingredients in a big bowl with a lid. Stir confidently until everybody knows who's boss. Salt and pepper to taste. Refrigerate, stirring occasionally to coat the beans, until ready to serve.

Can be served immediately, but it's much better the next day.

Vinaigrette

1/4 c. white wine vinegar or cider vinegar
1 T. dijon mustard
3/4 c. vegetable oil
1/4 t. salt
1/2 t. pepper
1/2 t. sugar

Combine ingredients, whisk together.

[identity profile] teddyradiator.livejournal.com 2015-05-06 03:17 am (UTC)(link)
I love bean salad! Do you think edamame could be substituted for green beans? TheHubs™ can't stand green beans - it's one of the very few things he will just not eat. I'm so making this, though.

[identity profile] stgulik.livejournal.com 2015-05-06 03:21 am (UTC)(link)
Substitute wax beans! Or leave them out entirely and call it three-bean salad. I can't vouch for edamame.
Edited 2015-05-06 03:22 (UTC)
arcanetrivia: a light purple swirl on a darker purple background (Default)

[personal profile] arcanetrivia 2015-05-07 08:46 pm (UTC)(link)
I would eat it with edamame, but I think it would be a bit different effect, because of their texture.

[identity profile] jenidralph.livejournal.com 2015-05-06 04:41 am (UTC)(link)
"Until everybody knows who's boss"... lol!

Sounds simple and yummy!

[identity profile] bonsaibetz.livejournal.com 2015-05-06 04:41 am (UTC)(link)
Oh, that sounds yummy. Sharing recipes, hmm, good way to fill my SED quota if I'm short of something to say for the day.

[identity profile] helenarickman.livejournal.com 2015-05-06 10:14 am (UTC)(link)
I love beans. Please keep those recipes coming!

[identity profile] tamlane.livejournal.com 2015-05-06 03:02 pm (UTC)(link)
Woohoo!!! Beans are a favorite, and I've been hoping for this recipe since you mentioned it. Thanks!

[identity profile] stgulik.livejournal.com 2015-05-06 04:49 pm (UTC)(link)
Happy to oblige!

[identity profile] logospilgrim.livejournal.com 2015-05-06 10:55 pm (UTC)(link)
I love beans :-) And chickpeas, and lentils...

[identity profile] blueartemis07.livejournal.com 2015-05-07 03:20 am (UTC)(link)
This sounds really yummy.
arcanetrivia: a light purple swirl on a darker purple background (Default)

[personal profile] arcanetrivia 2015-05-07 08:47 pm (UTC)(link)
Stir confidently until everybody knows who's boss.

lol.
Edited 2015-05-07 20:47 (UTC)